Advertisements

Food Nutrition

Biscuits, plain or buttermilk, frozen, baked
Select a measure x
Gram weight (edible portion): 100 g
Calories 365 kcal (1527.2 kJ)
Grams (kcal) %
Total Fat 16.5 148.5 40.7 %
Saturated Fat 2.49 22.4 6.1 %
Total Trans Fat 0 0 0 %
Polyunsaturated Fat 6.209 55.9 15.3 %
Monounsaturated Fat 6.906 62.2 17 %
Total Carbohydrate 48.5 194 53.2 %
Dietary Fiber 1.3
Sugars 3.48 13.9 3.8 %
Protein 6.2 24.8 6.8 %
Alcohol 0 0 0 %
Want to burn these calories?
To burn 365 calories, you could do any of the following:(Base on weight: 154lbs or 70kg)
Mins Exercise
Bicycling, Stationary: moderate
Bicycling, Stationary: vigorous
Bicycling: BMX or mountain
Bicycling: 12-13.9 mph
Bicycling: 14-15.9 mph
Swimming: general
Walk: 3.5 mph (17 min/mile)
Walk: 4 mph (15 min/mile)
Walk: 4.5 mph (13 min/mile)
Walk/Jog: jog <10 min.
Running: 5 mph (12 min/mile)
Running: 5.2 mph (11.5 min/mile)
Running: 6 mph (10 min/mile)
Running: 6.7 mph (9 min/mile)
Running: 7.5 mph (8 min/mile)
Running: 8.6 mph (7 min/mile)
Running: 10 mph (6 min/mile)
Running: pushing wheelchair, marathon wheedling (8 min/mile)
Running: cross-country
Nutrition Facts
Calories 365 kcal (1527.2 kJ)
Calories from Fat 148.5 kcal (621.3 kJ)
% Daily Value (*)
Total Fat 16.5 g 25.4 %
Saturated Fat 2.49 g 12.5 %
Total Trans Fat 0 g
Polyunsaturated Fat 6.209 g
Monounsaturated Fat 6.906 g
Cholesterol 1 mg 0.3 %
Sodium 942 mg 39.3 %
Potassium 224 mg 6.4 %
Total Carbohydrate 48.5 g 16.2 %
Dietary Fiber 1.3 g 5.2 %
Sugars 3.48 g
Protein 6.2 g 12.4 %
Calcium 49 mg 4.9 %
Alcohol 0 g
Copper -        •   Iron 18.3 %
Magnesium 4.3 %   •   Manganese 19.6 %
Niacin 16.8 %   •   Phosphorus 43 %
Riboflavin 17.2 %   •   Selenium 26.9 %
Thiamin 28.5 %   •   Vitamin A 0 %
Vitamin B12 2.3 %   •   Vitamin B6 2.4 %
Vitamin C 0 %   •   Vitamin D 0 %
Vitamin E 0 %   •   Zinc 3.2 %
(*) Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not Slim Diary recommendations.

You must login to add this food to Diary!
Back
Next