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Food Nutrition

Soup, chicken noodle, canned, condensed
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Gram weight (edible portion): 100 g
Calories 52 kcal (217.6 kJ)
Grams (kcal) %
Total Fat 1.94 17.5 33.7 %
Saturated Fat 0.542 4.9 9.4 %
Total Trans Fat 0.006 0.1 0.2 %
Polyunsaturated Fat 0.54 4.9 9.4 %
Monounsaturated Fat 0.855 7.7 14.8 %
Total Carbohydrate 6.03 24.1 46.3 %
Dietary Fiber 0.3
Sugars 0.54 2.2 4.2 %
Protein 2.59 10.4 20 %
Alcohol 0 0 0 %
Want to burn these calories?
To burn 52 calories, you could do any of the following:(Base on weight: 154lbs or 70kg)
Mins Exercise
Bicycling, Stationary: moderate
Bicycling, Stationary: vigorous
Bicycling: BMX or mountain
Bicycling: 12-13.9 mph
Bicycling: 14-15.9 mph
Swimming: general
Walk: 3.5 mph (17 min/mile)
Walk: 4 mph (15 min/mile)
Walk: 4.5 mph (13 min/mile)
Walk/Jog: jog <10 min.
Running: 5 mph (12 min/mile)
Running: 5.2 mph (11.5 min/mile)
Running: 6 mph (10 min/mile)
Running: 6.7 mph (9 min/mile)
Running: 7.5 mph (8 min/mile)
Running: 8.6 mph (7 min/mile)
Running: 10 mph (6 min/mile)
Running: pushing wheelchair, marathon wheedling (8 min/mile)
Running: cross-country
Nutrition Facts
Calories 52 kcal (217.6 kJ)
Calories from Fat 17.46 kcal (73.1 kJ)
% Daily Value (*)
Total Fat 1.94 g 3 %
Saturated Fat 0.542 g 2.7 %
Total Trans Fat 0.006 g
Polyunsaturated Fat 0.54 g
Monounsaturated Fat 0.855 g
Cholesterol 11 mg 3.7 %
Sodium 706 mg 29.4 %
Potassium 44 mg 1.3 %
Total Carbohydrate 6.03 g 2 %
Dietary Fiber 0.3 g 1.2 %
Sugars 0.54 g
Protein 2.59 g 5.2 %
Calcium 9 mg 0.9 %
Alcohol 0 g
Copper -        •   Iron 7.5 %
Magnesium 2 %   •   Manganese 5.2 %
Niacin 5.5 %   •   Phosphorus 3.5 %
Riboflavin 5.5 %   •   Selenium 14.1 %
Thiamin 7.5 %   •   Vitamin A 8.2 %
Vitamin B12 0.7 %   •   Vitamin B6 2.1 %
Vitamin C 0 %   •   Vitamin D 0 %
Vitamin E 0 %   •   Zinc 2.1 %
(*) Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not Slim Diary recommendations.

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