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Information Heart Healthy Recipe
  • Total Fat
    No more than 15g

  • Saturated Fat
    No more than 5g

  • Cholesterol
    No more than 150mg

  • Sodium
    No more than 250mg

  • Carbohydrates
    No more than 80g

  • Sugars
    No more than 25g total sugars; limit to 35g in desserts

Information Low Sodium Recipe
  • Sodium
    No more than 200mg

Information Diabetes Friendly Recipe
  • Total Fat
    No more than 15g

  • Saturated Fat
    No more than 5g

  • Cholesterol
    No more than 300mg

  • Sodium
    No more than 1000mg

  • Carbohydrates
    No more than 50g

  • Sugars
    No more than 25g total sugars; limit to 35g in desserts

Information Low Carb Recipe
  • Carbohydrates
    No more than 45g

  • Sugars
    No more than 25g total sugars; limit to 35g in desserts

Information High Fiber Recipe
  • Fiber
    At least 3g

Information High Calcium Recipe
  • Calcium
    At least 50mg