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Recipes

Vegan Low-Fat Vanilla Cupcakes Recipe
Serves: 12 person(s)
low-fat vegan cupcakes. CC wouldn't allow me to use "soy yogurt" in the recipe so make sure to use soy yogurt to make these vegan.

Ingredients
  • 1/2 cup yogurt
  • 2/3 cup soy milk
  • 1/4 cup applesauce
  • 3 tbsp canola oil
  • 3/4 cup granulated sugar
  • 1 1/2 tsp vanilla extract
  • 1 1/4 cup flour
  • 2 tbsp cornstarch
  • 3/4 tsp baking powder
  • 1/2 tsp baking soda
  • 1/4 tsp salt

Directions: preheat oven to 350 and line muffin pan with liners. in large bowl whisk yogurt, soy milk, applesauce, oil, sugar, and vanilla. sift in flour cornstarch, baking soda, and salt, and mix. fill cupcake liners three-quarters full. bake 22 to 24 minutes until a knife or toothpick inserted through the center comes out clean. transfer to cooling rack to cool completely.

Categories: Dessert, Vegetarian
Calories 147.8 kcal (618.4 kJ)
Grams (kcal) %
Total Fat 4 36 24.4 %
Saturated Fat 0.3 2.7 1.8 %
Total Trans Fat 0 0 0 %
Total Carbohydrate 25.6 102.4 69.3 %
Dietary Fiber 0.4
Sugars 14.1 56.4 38.2 %
Protein 2.2 8.8 6 %
Alcohol 0.1 0.7 0.5 %
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Bicycling: BMX or mountain
Bicycling: 12-13.9 mph
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Swimming: general
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Walk/Jog: jog <10 min.
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Running: pushing wheelchair, marathon wheedling (8 min/mile)
Running: cross-country
Nutrition Facts
Serving Size 60g
Amount Per Serving
Calories 147.8 kcal (618.4 kJ)
Calories from Fat 36 kcal (150.62 kJ)
% Daily Value (*)
Total Fat 4 g 6.2 %
Saturated Fat 0.3 g 1.5 %
Total Trans Fat 0 g
Cholesterol 0.6 mg 0.2 %
Sodium 115.5 mg 4.8 %
Potassium 90.9 mg 2.6 %
Total Carbohydrate 25.6 g 8.5 %
Dietary Fiber 0.4 g 1.6 %
Sugars 14.1 g
Protein 2.2 g 4.4 %
Calcium 51.2 mg 5.1 %
Alcohol 0.1 g
Iron 3.9 %   •   Magnesium 1.8 %
Manganese 0 %   •   Niacin 3.5 %
Phosphorus 5.4 %   •   Riboflavin 5.9 %
Selenium 6.9 %   •   Thiamin 6.7 %
Vitamin A 0.7 %   •   Vitamin B12 3.3 %
Vitamin B6 0 %   •   Vitamin C 0.2 %
Vitamin D 1.7 %   •   Vitamin E 0 %
Zinc 1.3 %   •  
(*) Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not Slim Diary recommendations.

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